Physiotherapy- led personal training
More than just workouts — this is science-backed training tailored to your body. Whether you’re recovering from injury, preventing one, or striving for peak performance, every session is guided by clinical expertise to ensure safe, effective, and sustainable progress.
1hr – £40
Packages and memberships available
1-to-1 combat sports personal training
Whether you’re a complete beginner or a seasoned fighter, these sessions are designed to meet you where you’re at — and take you further. With over 20 years’ experience in martial arts coaching and practice, I offer expert training in Boxing, MMA, Wrestling, and Brazilian Jiu-Jitsu tailored to your goals, fitness level, and learning style.
From building solid fundamentals to refining advanced techniques, each session blends technical drills, conditioning, and injury prevention — so you gain real skill, real confidence, and real results.
1hr – £40
Packages and memberships available
Bow And arrow physio 